9. Collard Greens. Turnip greens are higher in vitamin C with 60 mg per serving. Select turnips with bright green leaves sprouting from the top, and utilize the whole plant. The broad, blue-green leaves that are harvested grow below a rosette, are not frilled and texturally resemble the rosette leaves from a head of cabbage. If you need more fiber it is better to eat collard greens. Click the picture below and it will take you to my. Turnip greens can be … I really never knew the difference. Favorite Answer. Whether you're cooking up a big batch for Thanksgiving, or looking to add more leafy greens into your diet, there is a huge debate about turnip greens vs collard greens. Which one do you like the most and which one are you having for thanks giving(if your having them)?? Collard greens Vs. Turnip greens Vs. Mustard greens? Collards are also popular in Portugal and Brazil. Collard greens and turnip greens are both members of the cabbage family. If you are anemic which green should you eat? Turnip greens are the leaves of the turnip plant, which is a root vegetable similar to beetroot. With their dark green leaves and mound-like growth pattern, it's easy to confuse collard greens and turnip greens. Turnip / Kohlrabi Tops Slightly different in flavour, these green tops of fellow members of the brassica family can be used instead of collards. 8. Mustard greens grow in bunches low to the ground. If you are unsure which variety of leafy green vegetables to include in your diet, comparing the nutrition of spinach versus collard greens may make that decision easier. Mike thought they all tasted the same, although he did note texture differences: Turnip greens were the flakiest, mustard greens were the softest, and the kale chips were the chewiest. If you're considering growing either variety of green, knowing their differences can help you create a successful crop. This is an easy but super-delicious recipe for cooking greens. 10. Plant turnip greens in spring, two to four weeks prior to the last frost in spring, for an early summer harvest or between August and October, eight to 10 weeks before first frost for an early winter harvest. Likewise, both plants grow best in soil that is amended with organic material. Leaves are usually harvested young and while tender. Turnip Greens. Though they can be used interchangeably for many purposes, they are not the same thing. Collard greens are large, thick leafy greens in the brassica family, along with cabbage, kale, and Swiss chard. Collard greens are a leafy vegetable that is commonly eaten in the Southern United States. 4. > Loved for its nutrient-rich leaves that are used fresh as a cooked spring green, or dried for use in tea. So what's collard greens exactly? 9. Both collard and turnip greens are cool-season vegetables, although collard greens are more cold- and frost-tolerant than turnip greens. Like many other leafy greens, turnip greens can help improve egg yolk. Mar 12, 2020 - Explore Sharon Locklear's board "Collard Greens, Mustard & Turnip Greens", followed by 290 people on Pinterest. At the New Year, this is the time for collard greens and turnips. Lutein and zeaxanthin help protect against cataracts and macular degeneration. Some of these nutrients include calcium, potassium, magnesium, folate, vitamin A, vitamin K, and zinc. My parents grew up in the South region of the United States and collard and turnip greens were a common staple in their diet. To yield multiple crops per year, grow collard greens in USDA zones 8 and above in fall and throughout winter. 4/11/17. Crock-Pot Collard Greens and Ham Hocks. True, if you have hypothyroidism you should not eat. 7/2/16. False  Cholesterol is a fat-like substance that is found cells of the body and it is only in animal products. Lv 7. Once your turnips put on a clump of at least ten 4-inch tall leaves, you can harvest a few leaves from each plant. True or False  Turnip leaves are eaten as turnip greens? Collard and turnip are leafy green vegetables that have very potent anti-cancer compounds. How do you get the bitterness out of mustard greens? It has 4 grams per serving compared to 3.2 grams in turnip greens. Collard greens thrive in full sun, especially during spring. It is also essential for chickens’ immunity. Do both collard and turnip greens contain high levels of cholesterol? The smart thing’s to eat collard greens. Megan Martin has more than 10 years of experience writing for trade publications and corporate newsletters as well as literary journals. You can also plant turnip greens in USDA zones 9 and 10 during fall and winter. 9/23/16. Collard greens -- also called the tree cabbage -- grow from an upright stalk that is usually topped with a rosette of leaves. Collard Greens, Turnip Greens, Mustard Greens, Swiss Chard and Kale: Product Description: Leafy Vegetables: Relevant Safety Information: Eaten both cooked and raw.Grown above ground outside. 3/24/17. Eating collard greens or kale boosts your intake of essential minerals, including potassium, phosphorus, copper, manganese, selenium and zinc. To harvest collard greens in summer, plant them in early spring, approximately one month prior to the last expected frost. 2. Turnip greens contain some nutrients beneficial to the overall wellbeing of chickens. Soul Food Turnip Greens. Both are widely considered to be very healthy foods. Collard greens are growing in my garden and I'm having them for dinner tonight. Can you overcook collard greens? Yes you can overcook collard greens. Photo by Chelsea Kyle, Food Styling by Anna Stockwell Alternate names: Collard greens, borekale, tree cabbage, or … Turnip greens are medium green in color. https://www.thespruceeats.com/recipes-for-southern-greens-4142157 Turnip greens are also smaller and more tender than their cousins, collards. True or False. Collards. Whichever side of the greens debate you fall on, there's no doubt that they have a long history in our region. True, the leaves of the turnip are eaten as turnip greens. If you would like a nutrition quiz with the questions and answers, I offer a pdf which is an instant download upon purchase. Possibly all 3. Bacon, Rainbow Chard, and Artichoke Dip. Plan the perfect garden with our interactive tool →, Texas A & M AgriLife Extension: Easy Gardening: Collard Greens. Kale is milder than all the other greens and is often eaten raw in salads. To bring out their best flavor, ensure they get at least 4 to 5 hours of sun per day. 11/22/15. Hot Water Cornbread. She holds a Bachelor of Arts from the University of Iowa and a Master of Fine Arts in writing from The School of the Art Institute of Chicago. They grow in mounds or clumps, and most varieties have cut or lobed leaves that are thinner and less textured than collard green leaves. The winner is turnip greens but both are high in vitamin A. For a fall or early winter harvest, plant them in midsummer, around six to eight weeks prior to the first frost. They can grow up to 2 feet tall, but they get tougher the larger they are. 1 decade ago. I thought the collard greens had the most chew and the mustard greens were the crispiest. I like turnips the best! What to Do With Turnip Greens . (Your choice, are you going to believe me or Mike? Leaves are high in protein, Omega-3 fatty acid, and many vitamins and minerals including iron. If the leaves are young and tender they can even be used raw. Collard greens have a coarser texture than turnip greens, but in their early stages of growth, they look similar to turnip greens as they grow in a mound or clump. Collards are a kind of cabbage. 7/26/17. Collard greens have 35 mg per serving. The debate among us Southern folk often boils down to what kind of greens are best: collard, turnip or mustard? And remember the corn bread to sop up the pot liquor. With their dark green leaves and mound-like growth pattern, it's easy to confuse collard greens and turnip greens. Finding turnip greens can be difficult in the store, they are almost never sold alone as greens but can be found with roots attached. Collards have similar properties to kale, turnip greens and mustard greens in that they’re all sturdy greens with a bit of a bitter kick. True, collard greens have more vitamin k per serving. True or False  Eating raw collards should be avoided in individuals with thyroid dysfunction? How to Prepare Collards. 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